Remedy For Hypothyroidism
Hypothyroidism occurs when the thyroid gland is underactive. This largely affects the body's rateof metabolism, controlled by the thyroid gland.
This can easily be noted through the symptoms such as fatigue, increased sensitivity to cold, constipation, dry skin, puffy face, hoarse voice, muscle cramps, sudden weight gain, depression and brittle finger nails and hair.
How does Hypothyroidismoccur?
Autoimmune disorders like Hashimoto’s thyroiditis attacks the thyroid gland. Other auto- immunity disorders like type 1 diabetes, multiple sclerosis, celiac disease, etc. can also be equally harmful. Exposure to radioactive iodine treatment for neck can also lead to Hypothyroidism. Apart from this, certain medications like Amiodarone, lithium and many others can also cause this state.
Coconut oil contains fatty acids that help in improving the thyroid gland functioning and boosts energy.
Kelp, a brown seed-weed rich in iodine andother minerals aids the glands functioning to be normal. Vinegar helps largely in thyroid controls and functioning. Fish oils are the best remedies for such disorders.
Vitamin D helps overcome thyroid disorder functions and several autoimmune system diseases. Doctor’s advice for Hypothyroidism
- Have citrus fruits.
- Avoid gluten.
- Eat whole grains.
- Add ginger to your dishes.
- Have seaweed or iodized salt.
- Exercise in the sun.
- Try relaxation therapy.
Other activities that may act as a remedy for Hypothyroidism!
Acupuncture, yogaand meditation.These help in improving the immunity of the body and a peace of mind from the bustling world.
Doctors at Ayurveda’s Valuable Tip-- Stay away from suspicious foods, and consult your doctor in such cases.